When visiting a dental hygienist, most people don’t really
know what to expect, simply because they’re not fully aware of what a hygienist
does or can do. A dental hygienist, however, is your best friend when it comes
to dealing with your oral health problems. They can guide you on your flossing
and brushing habits, provide you with insight on how to avoid cavities, and
give you viable tips on what foods to consider and which ones to avoid.
If you visit a Lakewood dentist office hygienist, one of the first things you can
ask them is whether or not your current diet and brushing/flossing habits are
good enough. You can tell them all about how much you brush, how many times you
floss, whether or not you have any addictions, such as alcohol, cigarettes or
coffee, and whether you drink any hot or cold beverages that could affect your
teeth.
Based on the hygienist’s recommendations, you can then
adjust your habits so that your teeth will feel much better and you will no
longer be at risk of developing toothaches, a fragile enamel or gingivitis.
It’s also important to ask the hygienist to provide you with
specific advice on what could work best in your particular case, when it comes
to using preventive products and practices to improve your dental health. They
can recommend products like mouthwashes and fluoride toothpaste, which will
help prevent plaque and keep your teeth clean much longer.
